Monday, July 29, 2019

NATIONAL DISASTER RESILIENCE MONTH



             Preparedness makes us to protect from any disasters. Every problems makes us a strong one. The theme for 2019’s national disaster resilience month is “Kahandaan sa Sakuna’t Peligro para sa Tunay na Pagbabago”. This celebration was issued by President Rodrigo Roa Duterte last June 28, 2017.

            This celebration is an awareness and preparation of people by the disasters that might destroy them. Government issued some activities for us to prepare ourselves from any dangers. They also conducting a seminars and programs about having a drill. They are helping us to hat to do when a disaster may come.
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Nutrition Month: “Kumain ng Wasto, Maging Aktibo, Push natin ‘to!”

            “Health is wealth”. In our daily life, we need food in order for us to live. Just like the motorcycle, it needs a gasoline so that the motorcycle would work. Food is one of our daily needs, we can’t work without a food. Food is good to our body, but we must control it so that we are able to be a healthy person.

            Nutrition month is celebrated during the 7th month of our calendar. Every school are having a school activity about having a good eating habits. Here in Ilocos Sur National High School having an activity called food fest that sells healthy foods. Eating healthy foods would give us nutrients in our daily lives. Foods like fast foods, frozen foods, and junk foods would give us some diseases. We can still eat them but we need to control ourselves so that we can avoid diseases. Let me example a plant, a plant would die if we don’t water them daily. Without food, we can’t work, we can’t earn money, we can’t live without money. Food is the most important factor we need to have.

            Nutrition teaches us how to manage our health, how important food is.

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NATIONAL SIMULTANEOUS EARTHQUAKE DRILL


           
National simultaneous earthquake drill is one of the ways for us to be prepared for the unexpected earthquake. NDRRMC make a practice called earthquake drill that aims the community preparedness during an earthquake.
            
            Natural disasters are unstoppable but we can prepare ourselves through this. Earthquake drill aims to prevent the increasing death cases done by the earthquake. We can’t predict the time when an earthquake occurs through the earth but we can prepare when this earthquake will occur. For the past years, many lives were lost and we don’t want to experience this again.
            
            This earthquake might kill us but we can prevent it by preparing ourselves towards it. Earthquake teaches us that if you left behind something, a lot of people would suffer. Earthquake also gives us a lesson that preparing ourselves from any disasters will prevent us from death.





A letter to Mr. President


Pantay Tamurong, Caoayan
Ilocos Sur
0908 704 3515

June 11, 2019

MR. RODRIGO ROA DUTERTE
President of the Philippines
MalacaƱang Palace

Dear Mr. President Duterte
               
                 I write this letter to express my appreciation to your project that you implemented. I appreciate your ways in order to pull out crimes. You punish your members that they’re not doing their jobs properly leading to a prosperous community.

                In this regime, it has a lot of changes. One of them is cleaning the manila bay. You are the only one who can command that can clean the manila bay. Another one is the anti-drug campaign. In our community, some of the users are afraid of using drugs because of your campaign. You are one of the best ruler for me because some of your project might help our community to improve and be the best country in the world. One of the most things that I don’t want from you is the curse words you say. One curse words you say is making your standard might destroy you, but I really appreciate your projects and your ways on how to rule our country.

Respectfully yours,


A way to live freely



            All of us have a freedom to speak, action, and do anything we want. We are free to live even we are all different, even if we are poor or even if we are wealth, all of us have the freedom to smell the fresh air, we are free to live. Also I respect all the heroes who fought for us and to live a freely life.
            As of today, a lot of crimes came into our society, a lot of people died into that crimes. Those Spaniards who colonized the Philippines is the cruelest ever happened. 333 years of slavery to the Filipinos are so difficult to the people who are involved in that slavery. Most of the slaves are women. Women lost their virginity because they are being raped by the Spaniards. Their freedom as a woman was gone before their marriage. With the help of all the Filipino people, they tried to stop the reign of the Spaniards.
            As a result of celebrating independence day, we remember the sacrifice of our brave heroes who fought for us in order to live a freely life.

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Getting to know each other

         Hi! My name is Marc Denison Briones. I am 16 years old now and I lived in Pantay Tamurong, Caoayan, Ilocos Sur. I'm actually interested in technologies and many games. My first sport that i ever tried was badminton. Badminton for me is the easiest game that you can only hit the shuttlecock. When I was at the younger age, I usually played badminton with my cousins but now I usually play mobile legends. the next one is watching K-drama. I really like watching K-drama because I have a lot of lessons that I can apply it in my daily life than the other dramas. I prefer to watch K-drama episodes than K-drama movies. My dream in life is to be one of the successful Architect. My first ambition is to become a chef but as time passes by, I suddenly chose to become an architect. Lastly, i really hate noisy but I am also noisy. I don't really know but i really hate noisy. My motto in life was the golden rule "Do unto others what you want others do unto you"

Bully is B.A.D.

Bullying is popular among kids specially to the people who doesn't have power to defend themselves. Specially, this bully ...